Potatoes recipes

POTATOES, BRUSSELS SPROUTS AND PEPPERS

Course : Potatoes
Serves: 6

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Ingredients:

1 tablespoons Soft margarine or vegetable oil

1 medium Onion chopped

1 large potato peeled and cut into

1 small cubes

1 piece bay leaf

1 pound Brussels sprouts halved if large

1 medium red bell pepper cut into 1/2-inch pieces

1/4 Cup Basic veghetable stock or chicken stock defatted

1 teaspoon freshly ground black peppr

2 tablespoons Fresh parsley chopped (or equal amount of green onions)

Preparation / Directions:

In large nonstick skillet, melt margarine or vegetable oil over medium heat; cook onion, potato and bay leaf, stirring often, for 2 to 3 minutes or until onion is softened. Add Brussels sprouts, red pepper and stock; cover and cook for 8 to 10 minutes or until sprouts and potatoes are tender (add water if necessary to prevent scorching). Season with pepper to taste. Sprinkle with parsley or green onion.

Nutritional Information:

trace Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; trace Carbohydrate; 0mg Cholesterol; trace Sodium

POTATOES, BRUSSELS SPROUTS AND PEPPERS

Ingredients:

Preparation / Directions:

Nutritional Information:

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