Potatoes recipes

Creamy Mashed Potatoes

Course : Potatoes
Serves: 4

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Ingredients:

4 medium white potatoes -- 1 lb, scrubbed and thinly sliced

1 piece bay leaf

1 tablespoon unsalted margarine

3 cloves garlic -- crushed

1/2 cup buttermilk

3 tablespoons plain low-fat yogurt

1 teaspoon black pepper

Preparation / Directions:

In medium size, heavy saucepan bring 3 cups unsalted water to boil. Add potatoes and bay leaf and cook, partially covered, over moderate heat for 12 minutes or until the potatoes are fork tender. Drain, reserving 3 tablespoons of cooking water; discard the bay leaf. Transfer potatoes to a large mixing bowl. Add remaining ingredients; beat with electric mixer or mash by hand. Then add just enough of the reserved water to make the potatoes creamy.

Nutritional Information:

146 Calories (kcal); 3g Total Fat; (20% calories from fat); 4g Protein; 25g Carbohydrate; 2mg Cholesterol; 48mg Sodium

Creamy Mashed Potatoes

Ingredients:

Preparation / Directions:

Nutritional Information:

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