Sage Pot Roast


Course : Pot Roast
Serves: 12
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Ingredients:


5 pound lean boneless beef chuck roast

1 tablespoon cooking oil

1 1/2 teaspoons rubbed dried sage

1/2 teaspoon salt substitute

1/4 teaspoon pepper

1 cup low sodium beef broth

6 medium red potatoes -- cut in half

4 medium carrots -- cut into 2 inch pieces

2 medium Onions -- quartered

5 teaspoons cornstarch

1/4 cup water
 

Preparation / Directions:


In a Dutch oven, brown roast on both sides in oil. Season with sage, salt and pepper. Add beef broth. Cover and bake at 325 degrees f for 2 1/2 hours. Add potatoes, carrots and onions. Cover and bake 1 hour longer or until meat is tender and vegetables are cooked. Remove roast and vegetables to a serving platter and keep warm. Combine cornstarch and water; stir into pan juices. Cook until thickened and bubbly.


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