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Chinese Pot Roast | |||||||
Course : Pot Roast Serves: 6 |
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Ingredients:
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Preparation / Directions:Heat Oil in dutch oven. Add meat and brown on both sides. Combine tir-fry Sauce with Wine and pour over meat. Cover, reduce heat and immer for 1 hour 40 minutes. Add mushrooms and simmer, covered, nother 15 minutes or until Beef is tender. Combine cornstarch and /4 cup Water. Remove meat to platter and keep warm. Add cornstarch ixture to pan juices; cook and stir until mixture bOils and thickens lightly. To serve, cut meat across grain into thin slices and serve ith the mushroom gravy.
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Nutritional Information:521 Calories (kcal); 38g Total Fat; (68% calories from fat); 37g Protein; 3g Carbohydrate; 131mg Cholesterol; 128mg Sodium | |||||||