Pot Roast recipes

Course : Pot Roast
Serves: 8

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Ingredients:

1 tablespoon cooking oil

1 medium eye of round beef roast

1 medium onion -- chopped

1 cup brewed coffee

1 cup water -- divided

1 pieces beef bouillon cube

2 teaspoons dried basil

1 teaspoon dried rosemary

2 cloves garlic

1 teaspoon salt

1/2 teaspoon pepper

1/4 cup all-purpose flour

1. Heat oil in a Dutch oven; brown roast on all sides. Add onion and cook until transparent.

2. Add coffee, 3/4 cup water, bouillon, basil, rosemary, garlic, salt and pepper.

3. Cover and simmer for 2 1/2 hours or until meat is tender.

4. Combine flour and remaining water until smooth; stir into pan juices. Cook and stir until thickened and bubbly.

5. Remove roast and slice. Pass the gravy!

39 Calories (kcal); 2g Total Fat; (41% calories from fat); 1g Protein; 5g Carbohydrate; trace Cholesterol; 345mg Sodium