Savoory Pork Stir Fry


Course : Pork
Serves: 4
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Ingredients:


1 pound pork tenderloin -- cut into 3/4inch cube trim all visable fat

1 tablespoon vinegar

1 tablespoon reduced sodium soy sauce

1 teaspoon sesame oil

1 clove garlic -- minced

1/2 teaspoon ground ginger

1 package frozen stir fry vegetables -- 16oz, thawed

1 tablespoon water
 

Preparation / Directions:


Blend vinegar, soy sauce, oil, garlic and ginger in shallow dish. Add pork; marinate 10 minutes. Spray large nonstick skillet with vegetable spray. Heat skillet over medium high heat until hot. Add pork; stir fry 3 minutes. Stir vegetables and water into mixture. Cover; cook 5 mnutes or until vegetables are crisp tender. Servings: 4

 

Nutritional Information:

149 Calories (kcal); 5g Total Fat; (31% calories from fat); 24g Protein; 1g Carbohydrate; 74mg Cholesterol; 57mg Sodium


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