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Pork Tenderloin Diane | ||||||||
Course : Pork Serves: 4 |
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Ingredients:
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Preparation / Directions:Place each piece of tenderloin between two pieces of plastic wrap. Flatten gently with heel of hand. Sprinkle surfaces of medallions with lemon pepper. Heat butter in heavy skillet; cook tenderloin medallions three to four minutes on each side. Remove medallions to serving platter; keep warm. Add lemon juice, Worcestershire sauce and mustard to skillet. Cook, stirring with pan juices, until heated through. Pour sauce over medallions, sprinkle with parsley and serve.
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Nutritional Information:169 Calories (kcal); 7g Total Fat; (37% calories from fat); 24g Protein; 2g Carbohydrate; 82mg Cholesterol; 308mg Sodium | ||||||||