Hungarian Pork With Peppers

Course : Pork
Serves: 4
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Ingredients:

1 pound boneless pork loin chops -- 1/4 inch thick
1 tablespoon hungarian paprika
1 tablespoon vegetable oil
1 large onion -- sliced
1 clove garlic -- minced
1 medium red pepper -- sliced
1 medium yellow pepper -- sliced
1 medium green pepper -- sliced
1 large tomoto -- chopped
1 teaspoon caraway seeds
1 piece bay leaf
1/2 teaspoon salt
1/4 teaspoon pepper
 

Preparation / Directions:

1. Trim fat from chops; rub with half of the paprika. 2. In a large non-stick skillet, heat oil over medium heat; brown chops on both sides. 3. Add remaining paprika, onion, garlic and sweet peppers; cook for 4 minutes or until vegetables are softened. 4. Add tomato, caraway seeds, bay leaf, salt and pepper; tossing together well. 5. Cover and cook over medium heat for 12-15 minutes or until juicy and peppers are tender and chops are no longer pink inside.

 

Nutritional Information:

210 calories; 20g protein; 9g fat, 13g carbs


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