Caramel Popcorn (Low Fat)


Course : Popcorn
Serves: 9
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Ingredients:


12 cups popcorn air-popped

1 cup brown sugar -- packed

1/2 cup light corn syrup

1/4 cup reduced fat margarine -- melted

1/2 teaspoon salt

1/2 teaspoon baking soda

1/2 teaspoon pure vanilla extract
 

Preparation / Directions:


Preheat oven to 300 degrees. Place popped corn in oven while preparing caramel glaze. In medium saucepan, combine brown sugar, corn syrup, margarine, and salt. Cook ten minutes. Stirring constantly, bring to a boil over medium heat. Without stirring, boil four minutes. Remove from heat; stir in baking soda and vanilla extract. Pour over warm popcorn; tossing to coat completely. Bake 60 minutes, stirring every 15 minutes. Turn popcorn mixture onto a large piece of foil. Cool completely. Break mixture into small pieces. Place in large bowl.

 

Nutritional Information:

185 Calories (kcal); 4g Total Fat; (19% calories from fat); 1g Protein; 38g Carbohydrate; 0mg Cholesterol; 346mg Sodium


1 Kitchen's say:
  (5 3/4 Stars!)
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