Heart Shaped Polenta Cake


Course : Polenta
Serves: 1
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Ingredients:


2 cups chicken stock

3/4 cup corn meal -- up to 1

1 teaspoon salt

1/4 teaspoon pepper

3 tablespoons parmesan -- grated
 

Preparation / Directions:


* Heart shaped muffin tins or heart shaped cookie cutter. Heat chicken stock in a medium saucepan over medium-high heat. Add salt, pepper and continue to heat until stock boils. Slowly whisk in the cornmeal. Continue whisking until mixture becomes thick. Fold in Parmesan with a spoon. Immediately pour mixture into a pan, smooth out to desired thickness, place in refrigerator and allow to cool. Use a heart shaped cookie cutter to punch out shape. Reheat heart shaped polenta cake in 350-degree oven for 8 minutes.

 

Nutritional Information:

45 Calories (kcal); trace Total Fat; (18% calories from fat); 2g Protein; 2g Carbohydrate; 0mg Cholesterol; 6426mg Sodium


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