Hearty Barbecue Pizza


Course : Pizza
Serves: 3
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Ingredients:


2 teaspoons cornmeal

1 loaf loaf frozen white bread dough -- thawed

1/4 pound hot italian turkey sausage

1/2 cup barbecue sauce

1 medium green bell pepper -- chopped

3/4 cup sliced fresh mushrooms

3 tablespoons sliced ripe olives

1/2 cup shredded low fat mozzarella cheese
 

Preparation / Directions:


Heat oven to 450 F. Spray cookie sheets with Pam. Sprinkle evenly with cornmeal. Divide dough into thirds. Press or roll each into 9x6" oval shape. Place on coated cookie sheets. Prick crusts generously with fork. Bake at 450 F. for 8 minutes (If crusts puff during baking, flatten slightly with spoon.) Meanwhile, in medium skillet, brown sausage and drain well. Stir in barbecue sauce. Heat well. Spred evenly over partially baked crusts. Top with remaining ingredients. Bake at 450 F. for an additional 7-9 minutes or until cheese is melted and crusts are golden brown.

 

Nutritional Information:

53 Calories (kcal); 1g Total Fat; (14% calories from fat); 2g Protein; 10g Carbohydrate; 0mg Cholesterol; 341mg Sodium


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