Barley Pilaf 1


Course : Pilafs
Serves: 1
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Ingredients:


1/2 stick butter

1 large onion

1 1/2 cups mushrooms -- (1 1/2 to 2)

3/4 cup pearl barley

1/4 cup chopped red pepper or pimiento

1 1/2 cups chicken stock -- (canned OR bouillon)
 

Preparation / Directions:


Coarsely chop onion and mushrooms. Melt butter and saute vegetables until golden and tender. Add barley and cook until barley turns brownish. Transfer to 1 1/2-quart casserole; add red pepper and chicken stock. Cover and bake at 350 degrees for 50 to 60 minutes or until all liquid has been absorbed. A little additional water or white wine may be added if serving is delayed.

 

Nutritional Information:

994 Calories (kcal); 48g Total Fat; (43% calories from fat); 19g Protein; 123g Carbohydrate; 124mg Cholesterol; 3707mg Sodium


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