Low-Calorie Pumpkin Pie

Course : Pies
Serves: 8
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Ingredients:

1 can solid-pack pumpkin -- (16 ounces)
2 tablespoons sugar
1 can evaporated skim milk -- (13 ounces) *
8 packages sugar substitute -- (16 ts-1/3c
1 large egg
2 teaspoons pumpkin pie spice
2 large egg whites
2 teaspoons vanilla
1/2 cup biscuit mix like bisquick
 

Preparation / Directions:

Heat oven to 350 F. Lightly grease or spray 9 inch pie pan with vegetable pan spray. Place all ingredients in blender, food processor or mixing bowl. Blend 1 minute or beat 2 minutes with mixer. Pour into pie pan and bake for 50 minutes or until center is puffed up.

 

Nutritional Information:

18.5 grams carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg sodium, 304.2 mg potassium, 37 mg cholesterol


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