Chicken Breasts With Sundried Tomato Sauce


Course : Pasta
Serves: 4
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Ingredients:


1/2 cup sun-dried tomatoes chopped

1/2 cup fat-free chicken broth

4 pieces skinless boneless chicken breast halves

1/2 cup mushrooms -- sliced

2 tablespoons green onions -- chopped

2 cloves garlic finely chopped

2 tablespoons chicken broth -- (or dry red wine)

1 teaspoon canola oil

1/2 cup skim milk

2 teaspoons cornstarch

1/2 teaspoon dried basil

2 cups fettucine -- cooked
 

Preparation / Directions:


Mix tomatoes and broth. Let stand 30 minutes. Trim fat from chicken. Cook mushrooms, onions and garlic in chicken broth or wine in 10-inch nonstick skillet over medium heat about 3 minutes, stirring occasionally, until mushrooms are tender; remove mixture from skillet. Add oil to skillet. Cook chicken in oil over medium heat until brown on both sides. Add tomato mixture. Heat to boiling; reduce heat. Cover and simmer about 10 minutes, stirring occasionally, until juice of chicken is no longer pink when centers of thickest pices are cut. Remove chicken pieces from skillet; keep warm. Mix milk, cornstarch and basil; stir into tomato mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in mushroom mixture; heat through. Serve over chicken and fettucine.


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