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Green And White Fettuccine


Course : Pasta
Serves: 6
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Ingredients:


12 ounces green and white Fettuccine uncooked

2 teaspoons vegetable or olive oil

1/2 cup shallots minced

1/4 teaspoon red pepper flakes crushed

3 cloves garlic minced

4 medium red bell peppers roasted and cut into strips or 1 7-oz. jar roasted red peppers, drained and cut into thin strips

3 cups arugula leaves rinsed and chopped

1/2 teaspoon dried basil

1/4 cup parsley minced

1/2 cup fresh goat cheese (optional)
 

Preparation / Directions:


Cook pasta according to package directions; drain. Heat oil in a large frying pan. Saute shallots, red pepper flakes and garlic, about 2 minutes. Add roasted red peppers and simmer 5 minutes on medium heat. Add arugula leaves, basil and chopped parsley. Saute for 2 minutes. Pour sauce over pasta and toss lightly. Add goat cheese and stir thoroughly. Serve immediately.

 

Nutritional Information:

629.2 Calories 22.9 g Protein 114.6 g Carbohydrates 9.1 g Fat 140.3 mg Cholesterol 54.6 mg Sodium Calories from Fat 13%

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