Waffles Or Pancakes


Course : Pancakes
Serves: 1
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Ingredients:


1 cup all-purpose biscuit mix

1 large egg

2/3 cup milk

1 tablespoons cooking oil -- safflower preferred

1 tablespoons granulated sugar -- optional
 

Preparation / Directions:


Beat egg with fork; add milk and oil and beat again. Add dry ingredients and mix gently with a fork (there should be small lumps). Waffles: Bake in preheated waffle iron until desired shade of brown. Pancakes: Bake on hot (390) griddle until bubbly; turn and brown other side. Hints: The thinner the batter, the crisper the waffles and thinner the pancakes. Vary the quantity of milk slightly to suit your own individual taste. Variation: Stir into batter 1 cup cooked, crumbled bacon OR 1 cup cooked, crumbled bulk sausage. For Blueberry Pancakes, stir in 1 cup fresh or frozen (thawed and drained) blueberries.

 

Nutritional Information:

334 Calories (kcal); 23g Total Fat; (62% calories from fat); 11g Protein; 21g Carbohydrate; 209mg Cholesterol; 135mg Sodium


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