Orange Onion Salad With Chili Dressing

Course : Onions
Serves: 6
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Ingredients:

4 quarts leaf lettuce pieces -- (rinsed and crisped)
1/2 pound tiny cooked shelled shrimp =or=-
2 cups bite-sized pieces of cooked chicken or -- beef steak
1/2 cup thinly sliced red onion
1 small cucumber -- ends trimmed, -- thinly sliced
3 small oranges
1 medium firm-ripe avocado
1 cup green or red chili dressing
 

Preparation / Directions:

Place lettuce in a large, shallow salad bowl. Arrange shrimp, onion, and cucumber on lettuce. With a short, sharp knife, cut peel and white membrane from oranges. Cut oranges crosswise into 1/4" thick slices; arrange on salad. Peel and pit avocado, thinly slice lengthwise, and place slices on salad. Pour dressing over salad and gently mix. Makes 6 to 8 servings.

 

Nutritional Information:

37 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 9g Carbohydrate; 0mg Cholesterol; 1mg Sodium


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