Sweet and Hot Onion Burgers

Course : Onions
Serves: 6
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3 tablespoons Watkins Country Mill Mustard
2 teaspoons cider vinegar
1/8 teaspoon Watkins Black Pepper
1 1/2 pounds lean ground beef
2 tablespoons Watkins Onion Flakes
1 1/2 teaspoons Watkins Cracked Black Pepper
3 tablespoons reduced-calorie mayonnaise
2 1/2 tablespoons Watkins Country Mill Mustard
6 slices onion -- 1/2 inch thick
6 large hamburger buns -- split and toasted
6 large lettuce leaves

Preparation / Directions:

Combine Mustard, vinegar and Pepper in medium bowl; mix well. Add ground beef and Onion Flakes; mix well. Divide mixture into 6 equal portions and shape each portion into a 1/2 inch thick patty. Sprinkle both sides of each patty evenly with Cracked Pepper; set aside. Combine mayonnaise and remaining Country Mill Mustard. Brush both sides of each onion slice with 1/4 teaspoon of the mustard mixture. Coat a grill rack with Watkins Cooking Spray and place over medium coals. Place onions on rack; cook 6 minutes on each side; set aside. Place patties on rack; cook 3 minutes on each side or to desired degree of doneness. Spread remaining mustard mixture evenly over bottom halves of buns; top with patties, onion slices, lettuce, and tops of buns. Makes 6 servings.


Nutritional Information:

485 Calories (kcal); 28g Total Fat; (52% calories from fat); 25g Protein; 32g Carbohydrate; 88mg Cholesterol; 358mg Sodium

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