Sugarless Fruit Nut Muffins |
Course : Muffins
Serves: 32 muffins |
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Ingredients:
1 Cup Chopped Dates |
1/2 Cup Raisins |
1/2 Cup Chopped prunes |
1 Cup Water |
1/2 Cup Margarine, cut into pats |
2 large eggs, beaten |
1 teaspoon Vanilla, extract |
1 Cup All-purpose flour |
1 teaspoon Baking soda |
1/2 Cup Chopped nuts |
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Preparation / Directions:
In a saucepan, combine dates, raisins, prunes, and water. Bring to a
boil and boil 5 minutes. Stir in margarine and salt. Set aside to
cool. Add remaining ingredients to fruit; stir just until dry
ingredients are moistened. Spoon into greased mini-muffin pans.
Bake at 350 degrees for 15 minutes (if desired, bake in a 11" x 7" x
2" baking pan for 30 minutes).
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Nutritional Information:
94 calories, 52 mg sodium, 14 mg cholesterol, 12 gm
carbohydrate, 2 gm protein, 4 gm fat. |
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