Scrambled Egg Muffins


Course : Muffins
Serves: 12
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Ingredients:


1/2 pound sausage -- bulk pork

12 large eggs

1/2 cup onion -- chopped

1/4 cup green pepper -- chopped

1/2 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon garlic powder

1/2 cup cheddar -- shredded
 

Preparation / Directions:


In a skillet, brown the sausage; drain. In a bowl, beat the eggs. Add onion, green pepper, salt, pepper and garlic powder. Stir in sausage and cheese. Spoon by 1/3 cupfuls into greased muffin cups. Bake at 350 for 20-25 minutes or until a knife inserted near the center comes out clean.

 

Nutritional Information:

148 Calories (kcal); 12g Total Fat; (74% calories from fat); 8g Protein; 2g Carbohydrate; 200mg Cholesterol; 271mg Sodium


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