Peanut Butter/bran Muffins |
Course : Muffins
Serves: 8 |
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Ingredients:
1/2 Cup Whole Wheat Flour |
1/3 Cup Bran |
2 teaspoon Baking Powder |
1 tablespoons Sugar |
1 large Egg |
1/4 Cup Peanut Butter |
1/2 Cup Lowfat Milk |
1/3 Cup Peanuts, chopped |
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Preparation / Directions:
Combine the flour, bran, baking powder and sugar in a bowl. Add the
remaining ingredients and blend.
Spoon into oiled muffin tins or paper muffin cups.
Bake in a 375-degree oven for 15 to 20 minutes.
Makes 8
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Nutritional Information:
Calories: 140 Carbohydrates: 12 Protein: 6 Fat: 9
Sodium: 104 Potassium: 184 Cholesterol: 35 |
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