Banana Breakfast Muffins |
Course : Muffins
Serves: 1 |
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Ingredients:
2 large mashed bananas |
1/3 cup brown sugar |
1 cup buttermilk |
1 large egg |
1 teaspoon vanilla |
1 cup flour |
1 cup whole-wheat flour |
3/4 cup natural bran |
1 teaspoon baking powder |
1/4 teaspoon baking soda |
1/2 teaspoon salt |
1/2 cup nuts -- coarsely chopped |
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Preparation / Directions:
1. In med bowl, beat together first six (wet) ingredients.
2. In large bowl, stir together remaining ingredients. Add banana mixture and stir to moisten.
3. Spoon into 12 greased muffin cups and bake at 425F for 14 mins until tester comes clean.
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Nutritional Information:
2075 Calories (kcal); 52g Total Fat; (21% calories from fat); 59g Protein; 365g Carbohydrate; 196mg Cholesterol; 2220mg Sodium |
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