Apple Bran Muffins

Course : Muffins
Serves: 1
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1 cup all-purpose flour
1/3 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 cup peeled -- (1 medium) finely chopped tart apple
3/4 cup water
1/2 cup dry nestlÉ carnation nonfat dry milk
1/4 cup vegetable oil
1 large egg
2 cups bran flake cereal

Preparation / Directions:

COMBINE flour, sugar, baking powder, salt, cinnamon and nutmeg in medium bowl. Mix apple, water, dry milk, vegetable oil and egg in small bowl; add to flour mixture and stir until moistened. Stir in cereal. Spoon into 12 greased or paper-lined muffin cups, filling 2/3 full. BAKE in preheated 400ø F. oven for 12 to 15 minutes or until wooden pick inserted in center comes out clean. Remove to wire rack; cool slightly. Serve warm. Makes 12 Muffins.


Nutritional Information:

1289 Calories (kcal); 60g Total Fat; (41% calories from fat); 18g Protein; 171g Carbohydrate; 187mg Cholesterol; 2133mg Sodium

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