Apple Bran Muffins


Course : Muffins
Serves: 1
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Ingredients:


1 cup all-purpose flour

1/3 cup packed brown sugar

2 teaspoons baking powder

1/2 teaspoon salt

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1 cup peeled -- (1 medium) finely chopped tart apple

3/4 cup water

1/2 cup dry nestlÉ carnation nonfat dry milk

1/4 cup vegetable oil

1 large egg

2 cups bran flake cereal
 

Preparation / Directions:


COMBINE flour, sugar, baking powder, salt, cinnamon and nutmeg in medium bowl. Mix apple, water, dry milk, vegetable oil and egg in small bowl; add to flour mixture and stir until moistened. Stir in cereal. Spoon into 12 greased or paper-lined muffin cups, filling 2/3 full. BAKE in preheated 400ø F. oven for 12 to 15 minutes or until wooden pick inserted in center comes out clean. Remove to wire rack; cool slightly. Serve warm. Makes 12 Muffins.

 

Nutritional Information:

1289 Calories (kcal); 60g Total Fat; (41% calories from fat); 18g Protein; 171g Carbohydrate; 187mg Cholesterol; 2133mg Sodium


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