Jerk Seasoning - Frank's #3


Course : Mixes
Source:
Serves: 1
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Ingredients:


1 tablespoon ground allspice

1 tablespoon dried thyme

1 1/2 teaspoons cayenne

1 1/2 teaspoons fresh ground black pepper

1 1/2 teaspoons ground sage

3/4 teaspoon ground nutmeg

3/4 teaspoon ground cinnamon

2 tablespoons garlic powder

2 tablespoons salt

1 tablespoon sugar

1/4 cup olive oil

1/4 cup soy sauce

3/4 cup white vinegar

1/2 cup orange juice

1 medium juice of one lime

1 medium Scotch Bonnet pepper, seeded -- finely chopped

1 cup white onions -- chopped

3 medium green onions -- finely chopped

4 pieces 8 ounce chicken breasts
 

Preparation / Directions:


Mix it all in a glass bowl, not metal or wood, marinate the chicken for at least one hour, longer if possible. Grill for about 6 min to a side and baste with the marinade.


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