Rio Grande Meat Loaf


Course : Meat
Serves: 6
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Ingredients:


1 pint mushroom

1 1/2 pounds lean ground beef

1 large egg

1/3 cup heinz ketchup n onions

1/3 cup tortilla chips

1/2 teaspoon garlic salt

1/8 teaspoon red pepper

1 dash pepper
 

Preparation / Directions:


Drain mushrooms,reserving 1/4 cup liquid.Finely chop mushrooms. Combine mushrooms and reserved liquid with beef and remaining ingredients.Form into a loaf (8 x 4 x 1 1/2") in shallow baking dish.Bake in 350 degree oven,1 hour.Let meat loaf stand 5 minutes before slicing.Serve with additional Ketchup 'n Onions,if desired. Makes 6 serving

 

Nutritional Information:

378 Calories (kcal); 28g Total Fat; (67% calories from fat); 22g Protein; 9g Carbohydrate; 116mg Cholesterol; 328mg Sodium


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