Moo Shu Pork By Emeril


Course : Meat
Serves: 5
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Ingredients:


12 Ounces boneless pork loin -- cut into thin strips

2 Tablespoons dark soy

2 Tablespoons Oil for wok

1/2 Cup sliced shiitake mushroom caps

1/4 Cup coarsely chopped water chestnuts

1/4 Cup sliced bamboo shoots

1/2 Cup water

2 Tablespoons soy sauce

1 Tablespoon dry sherry

1 Tablespoon cornstarch

1 Teaspoon sugar

1 Teaspoon pepper

1/2 Cup bean sprouts

2 Tablespoons minced green onions

2 Tablespoons minced fresh ginger

10 medium moo shu pancakes

1 bottle Hoisin sauce

---Moo Shu Pancakes

1 1/2 Cups flour

1 dash salt

1/2 Cup boiling water

2 Tablespoons cold water

2 Tablespoons sesame oil

2 Tablespoons Flour for rolling
 

Preparation / Directions:


Toss the pork with dark soy. Heat 1 tablespoon of oil in a wok over high heat. Add the pork and stir-fry for 1 minute. Add the shiitakes, cook for 1 more minute. Add the water chestnuts, and bamboo shoots, cook for 3 minutes. Combine the water, soy sauce, dry sherry, cornstarch, sugar, and pepper, work into a smooth paste. Add to the wok, stir to completely coat. Cook for 2 minutes. Remove from the heat. Add the bean sprouts, green onions, and ginger. Brush your pancakes with a little hoisin. Fill with the pork and vegetables. Roll up and serve. MOO SHU PANCAKES In a bowl, stir together flour, pinch of salt, and boiling water. Add cold water, stir until dough forms. Turn out dough onto a lightly floured surface and knead until smooth, about 10 minutes. Cover and let rest for 30 minutes. Divide dough in half, cut each half into 5 pieces and roll each piece into a small ball. On a lightly floured surface using a rolling pin, roll each ball into a 3-inch pancake. Brush 5 of the pancakes with sesame oil, top each with another pancake. Roll each pancake into an 8- inch pancake. Heat a dry heavy skillet. Cook each pancake, without browning, on both sides until blistered with several air pockets. Yield: 10 pancakes

 

Nutritional Information:

1031 Calories (kcal); 29g Total Fat; (26% calories from fat); 23g Protein; 163g Carbohydrate; 0mg Cholesterol; 2211mg Sodium


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