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Barbecued Liver


Course : Meat
Serves: 4
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Ingredients:


3 tablespoons all purpose flour

3/4 teaspoon salt

3/4 teaspoon pepper

1 pound thinly sliced beef liver

1 tablespoons vegetable oil

1/3 Cup water

1/4 Cup catsup

2 tablespoons brown sugar

1 tablespoons Worcestershire sauce

1 tablespoons vinegar

1 Dash garlic powder
 

Preparation / Directions:


Combine flour, salt, and pepper. Dredge liver in flour mixture, and brown in hot oil. Combine remaining ingredients, and pour over liver. Cover and simmer 20 minutes or until tender.

 

Nutritional Information:

770 Calories (kcal); 55g Total Fat; (61% calories from fat); trace Protein; 76g Carbohydrate; 0mg Cholesterol; 478mg Sodium

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