Marinades recipes

Course : Marinades
Serves: 1

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Ingredients:

---suitable for chicken -- fish, lamb and beef.

10 milliliters 2 tsp sunflower oil.

150 milliliter 5 oz low fat natural yogurt.

5 milliliters 1 tsp ground cumin.

1 1/4 milliliters half tsp ground turmeric.

1 1/4 milliliters quarter tsp chili powder.

5 milliliters 1 tsp ground coriander.

5 milliliters 1 tsp garam masala.

5 milliliters 1 tsp paprika.

2 cloves garlic -- crushed.

Mix all the ingredients together and leave to marinade for at least one hour. Cook over a barbecue, under a grill or in the oven at 450F, gas mark 8.