Graziela's Lentil Soup |
Course : Lentils
Serves: 8 |
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Ingredients:
2 medium carrots -- chopped |
2 medium onions -- chopped |
2 stalks celery -- chopped |
1 pound italian sausage |
3 tablespoons grated parmesan cheese |
1 pound lentils |
3 cloves minced garlic |
1 teaspoon salt and pepper |
1 can crushed tomatoes -- (16 oz) |
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Preparation / Directions:
Put lentils in a 4 quart saucepan. Wash thoroughly. Cover the lentils with about 4 inches of water and bring to a boil. Cook for approximately 1/2 an hour. Add all ingredients but the tomatoes, cheese and sausage.
Remove the sausage from the casing. Brown the meat in a frying pan. Add the sausage to the lentils along with a spoon or two of the drippings. Cook for one hour. Add the tomatoes and cheese and cook for another half hour.
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Nutritional Information:
421 Calories (kcal); 19g Total Fat; (40% calories from fat); 26g Protein; 38g Carbohydrate; 45mg Cholesterol; 481mg Sodium |
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