Braised Lamb Shanks With Dried Fruits


Course : Lamb
Serves: 4 - 6
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Ingredients:


---For marinade

2 Cups dry white wine

5 tablespoons olive oil

4 small shallots -- chopped fine

4 medium carrots -- cut into 1/4-inch dice

4 cloves garlic chopped fine

1 Medium leek (white and pale green part only) -- chopped fine

---bouquet garni composed of

1 piece bay leaf

1 bunch fresh thyme sprig

1/4 Bunch fresh parsley sprigs tied together in a

1 piece cheesecloth bag

1 tablespoons cumin seed

1 Teaspoon coriander seeds

6 pounds lamb shanks

3 tablespoons olive oil

2 tablespoons all-purpose flour

3 Medium vine-ripened tomatoes -- chopped

2 Cups water

4 medium tart apples such Jonathan

1/3 Cup fresh orange juice

6 medium dried figs -- chopped

6 medium dried pitted dates -- chopped

6 medium dried apricots -- chopped

2 tablespoons raisins

1 Cup packed fresh mint leaves -- washed well, spun dry, and shredded fine
 

Preparation / Directions:


Make marinade: In a 9- to 10-quart heavy ovenproof kettle whisk together marinade ingredients. Add shanks to marinade and toss to coat. Marinate shanks, covered and chilled, at least 8 hours or overnight. Preheat oven to 325°F. Transfer shanks with tongs to a plate. Pat shanks dry and season with salt and pepper. Pour marinade through a sieve set over a bowl and reserve vegetables, liquid, and bouquet garni separately. In kettle heat 2 tablespoons oil over moderate heat until hot but not smoking and brown shanks on all sides in batches, transferring to a plate. Add reserved vegetables to fat remaining in kettle and cook, stirring occasionally, 5 minutes. Add vegetables to shanks. Add flour to kettle and cook over moderately low heat, stirring, 3 minutes, or until golden. Whisk in reserved marinade liquid and add reserved bouquet garni, shank mixture, and tomatoes. Bring mixture to a boil and simmer, uncovered, 20 minutes, or until liquid is reduced by half. Add water and braise mixture, covered, in middle of oven 2 hours, or until lamb is tender. While shanks are braising, peel and core apples and cut into 1/8-inch-thick slices. In a large heavy skillet heat remaining tablespoon oil over moderate heat until hot but not smoking and cook apples, stirring, 2 minutes. Add orange juice and simmer, covered, 20 minutes. Keep apple mixture warm. Arrange shanks around edge of a large platter and spoon apple mixture into center of platter. Keep shanks and apple mixture warm. Bring braising liquid to a boil, skimming any fat that rises to surface, and discard bouquet garni. Add dried fruits and mint and simmer sauce 5 minutes, or until fruits are softened. Season sauce with salt and pepper and spoon over shanks. Serve any remaining sauce separately.

 

Nutritional Information:

3769 Calories (kcal); 115g Total Fat; (27% calories from fat); 41g Protein; 638g Carbohydrate; 0mg Cholesterol; 250mg Sodium


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