Pacific Chicken, Shrimp and Kiwifruit Kabobs


Course : Kabobs
Serves: 4
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Ingredients:


6 whole New Zealand kiwi fruit

1/2 pound skinless boneless chicken breast

1 large red bell pepper

1 small red onion

16 jumbo frozen shrimp -- peeled

6 tablespoons lime juice

3 tablespoons honey

2 tablespoons rice vinegar

2 tablespoons olive oil

1 1/2 teaspoons cilantro -- chopped

1 teaspoon fresh ginger root -- grated

1/4 teaspoon red hot pepper flakes
 

Preparation / Directions:


Peel kiwifruit and cut into quarters. Cut chicken into sixteen 1-inch pieces. Core and quarter pepper, cut each quarter into 4 pieces. Peel and quarter onion, cut each quarter into 4 pieces. Toss chicken, peppers and onions with lime-ginger marinade; marinate 1-2 hours in refrigerator. When ready to cook, toss kiwifruit and shrimp with other ingredients to coat with marinade. Divide ingredients among 8 skewers. Grill or broil, 3-4 minutes per side, turning skewers once, until chicken and shrimp are cooked through. For lime-ginger marinade: Whisk together last 7 ingredients, from lime juice through hot red pepper, until well combined.

 

Nutritional Information:

202 Calories (kcal); 8g Total Fat; (32% calories from fat); 14g Protein; 21g Carbohydrate; 33mg Cholesterol; 40mg Sodium


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