Fruited Jello And Cottage Cheese |
Course : Jello
Serves: 8 |
|
| |
Ingredients:
16 ounces lowfat cottage cheese |
1 packages sugar-free Orange flavored Jello -- (4-serving size) |
3/4 cup boiling water |
1/2 cup cold water |
1 package Ice cubes |
11 ounces mandarin orange sections -- drained (1 can) |
|
| |
Preparation / Directions:
Place cottage cheese in a blender or food processor container; cover. Blend til smooth;set aside.
Completely dissolve the jello in boiling water. Combine cold water and enough water to make 1 1/4 cups. Add to jello; stir til slightly thickened. Remove ice;stir in oranges. Divide cottage cheese among 8 individual serving dishes. Spoon jello mixture over cottage cheese. Chill till set, about 2 hrs.
Makes 4 cups or 8 servings.
|
| |
Nutritional Information:
Calories 80 Fat 3g
Cholesterol 10 mg Carbohydrate 5 gm
Sodium 260 mg. Protein 8 gm. |
|
|
|
|
|
