Three Cheese Lasagna Rolls


Course : Italian
Serves: 1
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Ingredients:


9 sheets lasagna noodles uncooked

20 ounces frozen chopped spinach -- thawed

1 spray veg cooking spray

1/2 cup chopped onion

1/2 cup fresh mushrooms -- chopped

2 cloves garlic -- minced (i use 5)

3 tablespoons dry white vermouth

1/2 cup freshly grated parmesan cheese

1/2 cup mozzarella cheese -- shredded

1/2 cup lite ricotta cheese

1/2 cup frozen egg substitute -- thawed

1 teaspoon dried whole basil

1/8 teaspoon pepper

1 bunch fresh basil sprigs -- (optional)

-----chunky tomato sauce-----

1 spray vegetable cooking spray

1/4 cup finely chopped sweet red pepper -- (plus 2 tbsp.)

1/4 cup shredded carrot -- (plus 2 tbsp.)

2 cloves garlic -- minced

1/4 teaspoon dried basil

1/4 teaspoon dried marjoram

1/4 teaspoon freshly ground pepper

1 1/2 cups tomato sauce

3 tablespoons water
 

Preparation / Directions:


Cook noodles according to package direction, omitting salt and fat. Drain well, and set aside. Drain spinach; press between paper towels to remove excess moisture. Set spinach aside. Coat large non-stick skillet with cooking spray; place over med. high heat until hot. Add onion, mushrooms, garlic and vermouth; sauté‚until tender. Transfer to a bowl; add spinach, parmesan cheese, and next 5 ingredients. Spread spinach mixture evenly over lasagna noodles, leaving a 1/4 inch border around edges of each noodle. Roll each noodle, jellyroll fashion, beginning at narrow end. Arrange rolls, seam side down in an 11 x 7 x2 inch baking dish coated with cooking spray. Cover and bake at 350F for 30 minutes or until thoroughly heated. To serve, cut rolls in half. Spoon 1/4 cup chunky tomato sauce on each individual plate, and place 3 rolls on top of sauce. Garnish with fresh basil sprigs, if desired. Chunky Tomato Sauce: Coat non-stick skillet with cooking spray; place over med. high heat until hot. Add sweet red pepper and next 5 ingredients; sauté‚5 minutes or until veg are tender. Stir in tomato sauce and water. bring to a boil. Cover, reduce heat, and simmer 5 min or until mixture is thickened.


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