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Pasta With Black Bean Cilantro Sauce


Course : Italian
Serves: 6
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Ingredients:


1 can black beans -- drained

1/2 can rotel diced tomatoes with green chiles

10 Ounces spinach -- cooked and drained

1 medium onion -- chopped

2 cloves garlic -- minced

1 cup mushrooms -- chopped

1 spray pam cooking spray

1 can shoepeg corn -- drained

1 can skim evaporated milk

1 tablespoon flour

1/2 cup parmesan cheese -- grated

1/2 cup fresh cilantro leaves -- chopped

1 teaspoon pepper -- to taste
 

Preparation / Directions:


In a skillet, brown garlic, onion and mushrooms until tender. Spray Pam all over veggies again and add flour. Stir flour around with veggies to coat (will have a pasty consistency. Over med-high heat, pour in milk and stir constantly until sauce begins to thicken and add Parmesan and pepper. When cheese is melted, transfer sauce to a saucepan and add tomatoes, beans, corn, spinach and cilantro. Heat through and serve over hot pasta- I used bowties.

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