Cool Chicken Salad Shells


Course : Italian
Source:
Serves: 2
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Ingredients:


1 package uncooked jumbo macaroni shells

5 medium frozen artichoke hearts

3 tablespoons reduced-fat mayonnaise

2 tablespoons nonfat Italian dressing

1/4 teaspoon onion powder

1 cup chopped cooked chicken breast -- boned

1/4 cup finely chopped red bell pepper

2 tablespoons chopped ripe olives

6 pieces fresh basil leaves
 

Preparation / Directions:


Cook macaroni in boiling water 3 minutes. Add artichoke hearts; reduce heat, and simmer 7 minutes or until tender. Drain and rinse under cold water; drain well. Set shells aside; chop artichoke hearts. Combine mayonnaise, dressing, and onion powder in a bowl, and stir well. Add artichokes, chicken, bell pepper, and olives, and stir well. Line each shell with a basil leaf; stuff with 3 tablespoons chicken mixture. Place in an airtight container; cover and chill. Yield: 2 servings (serving size: 3 stuffed shells).


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