Madhur Jaffrey's Broccoli With Garlic And Mustard Seeds


Course : Indian
Source:
Serves: 6
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Ingredients:


2 pounds broccoli

5 tablespoons olive oil

2 teaspoons yellow mustard seed

3 cloves garlic

1 teaspoon salt
 

Preparation / Directions:


Cut the broccoli into equal-sized slim spears, peeling the stalk when necessary. Set up your equipment for steaming. I just heat water in the bottom of a large pot and set a colander over the water. Cover and steam the broccoli over high heat for 5 minutes or until tender-crisp. Remove from heat and rinse immediately under cold water to set the color. Drain well. Just before eating, heat the oil in a frying pan over a medium-high flame. When hot, put in the mustard seeds. They will start popping. Now put in the garlic and stir once. Put in the broccoli and about 1/2 tsp. salt, stirring gently to mix. Saute for about 1 minute or until heated through and glistening. Serve immediately.


2 Kitchen's say:
  (5 3/4 Stars!)
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