Pineapple-Brazil Nut Ice Cream


Course : Ice Cream
Serves: 4
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Ingredients:


---custard

1/2 cup brazil nuts -- raw

1 cup water

2 1/2 cups pineapple -- fresh (about half of one whole pineapple)

1/2 cup brown rice syrup

1/4 cup maple syrup

1 dash sea salt

1 1/2 tablespoons lemon juice (from 1 lemon)

1/2 teaspoon lecithin

---GARNISH---

2 tablespoons crystallized ginger -- sliced

1/4 cup fresh pineapple chunks

2 tablespoons coconut shreds
 

Preparation / Directions:


Start with all custard ingredients as cold as possible. Blend nuts and water until nuts are completely pureed (not gritty) and mixture is smooth (about 5 minutes for brazil nuts). Add remaining custard ingredients and blend again until well integrated, smooth, and frothy. Total time for blending should be about 7 minutes. Freeze in an ice cream maker as directed (about 30 minutes). If you do not have an ice cream maker, pour into a large rectangular pan, freeze until solid (but not hard) and blend again. Freeze in a regular bowl. Remove from freezer about 30 minutes before serving. Garnish individual servings with ginger, pineapple, and coconut. Makes about 4 cups. VARIATIONS: - - Can use any type of nut in place of Brazil nuts. - - As the sweetener, any combination of unrefined sweeteners (maple syrup, brown rice syrup, barley malt syrup, etc) can be used, and in varying amounts depending on your tastes.

 

Nutritional Information:

257 Calories (kcal); 14g Total Fat; (47% calories from fat); 3g Protein; 31g Carbohydrate; 5mg Cholesterol; 45mg Sodium


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