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Apricot Ice Cream


Course : Ice Cream
Serves: 1
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Ingredients:


8 ounces dried apricots

5 ounces water

10 ounces natural -- unsweetened, low fat yogurt

5 ounces fromage frais -- if available

2 tablespoons lemon juice

4 ounces icing sugar -- (if not use more yogurt)
 

Preparation / Directions:


Put apricots and water in a saucepan, bring to the boil and simmer for 20 minutes. Allow to cool, then puree the result in a blender or food processor, add the rest of the ingredients and mix thoroughly. Freeze, stirring regularly. An ice-cream maker would be even better, but I don't have on

 

Nutritional Information:

989 Calories (kcal); 1g Total Fat; (0% calories from fat); 8g Protein; 256g Carbohydrate; 0mg Cholesterol; 28mg Sodium

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