Delta Gumbo

Course : Gumbo
Serves: 8
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1 medium cabbage
1 pound spinach
1 bunch greens
1 bunch watercress
1 bunch parsley
2 pounds boneless veal brisket
3/4 pound boneless ham
2 tablespoons butter
1 cup onion
1/4 teaspoon marjoram
1/4 teaspoon thyme
1 piece bay leaf
1/2 teaspoon red pepper flakes
3 whole clove
1/4 teaspoon ground allspice

Preparation / Directions:

Bring 4 quarts water to a boil in a stockpot, over a moderate flame add the cabbage, spinach, greens, watercress, and parsley par-boil for 5 minutes and drain well, reserving liquid trim fat from the veal and ham, cut into 3/4-inch dice heat butter in a large skillet, over a moderate flame add the veal and ham, heat and stir for 3 minutes add the minced onions, heat and stir for 8-10 minutes, until golden add the drained greens, reduce heat, and stir-fry until well browned remove from heat bring the reserved liquid to a boil in a stockpot, over a moderate flame add water as needed to make 3 quarts liquid add the meat mixture and the remaining ingredients return to a boil, reduce heat, and simmer for 60 minutes season to taste with salt and pepper serve with hot cooked rice


Nutritional Information:

62 Calories (kcal); 4g Total Fat; (46% calories from fat); 3g Protein; 7g Carbohydrate; 8mg Cholesterol; 91mg Sodium

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