Ingredients:
1 1/2 cup All-purpose flour, sifted |
2 Teaspoon Baking powder |
1/2 Teaspoon Baking soda |
1/2 Teaspoon Salt |
1 Teaspoon Cinnamon |
1/4 Teaspoon Nutmeg |
1/8 Teaspoon Allspice |
1 1/2 cup Wheat cereal flakes, crushed |
1 cup Walnuts, coarsely chopped |
1/4 cup apple, chopped |
1 large Egg slightly beaten |
1/4 cup Brown sugar, firmly packed |
2 Teaspoon Vegetable oil |
1 1/2 cup Buttermilk, lowfat |
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Preparation / Directions:
Grease or spray 9x5x3 in. loaf pan. Preheat oven to 350F. Mix and sift
flour, baking powder, baking soda, salt and spices into bowl. Stir in
cereal, walnuts and apple. Combine egg, brown sugar, buttermilk and oil;
add to dry mixture. Stir just enough to moisten dry ingredients. Do not
beat. Spoon into pan. Bake at 350 F one hour or until toothpick inserted
into center comes out clean.
Makes 1 loaf.
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