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Orange Waldorf Salad


Course : Fruits
Serves: 4
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Ingredients:


4 large oranges -- peeled

1 medium apple

1/2 cup celery

1/4 cup plain lowfat yogurt

1/4 cup chopped pecans -- toasted

1/8 teaspoon ground cinnamon

1 package salad greens
 

Preparation / Directions:


Chop up oranges and apple into bite sized pieces. Combine all the ingredients, except the salad greens, in a bowl. Cover and refrigerate. Serve on salad greens.

 

Nutritional Information:

145 cal, 23 CHO, 3 Pro, 6 Fat, 18 Na, 376 K, 1 Choles

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