Maple Banana Cream Topping |
Course : Fruits
Serves: 1 |
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Ingredients:
1/3 cup nonfat vanilla yogurt |
1 medium ripe banana -- sliced |
2 tablespoons maple or maple flavored syrup |
1/4 teaspoon cinnamon |
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Preparation / Directions:
In blender container, or food processor bowl, with metal blade, combine
all ingredients.
Cover and blend until smooth. Pour into jar or plastic container and
refrigerate until serving time.
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Nutritional Information:
70 Calories (kcal); trace Total Fat; (1% calories from fat); 4g Protein; 14g Carbohydrate; 1mg Cholesterol; 52mg Sodium |
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