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Ginger Pear and Apple Sauce


Course : Fruits
Serves: 4
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Ingredients:


2 teaspoons vegetable oil

2 whole shallots -- minced

2 teaspoons grated peeled gingerroot

1 dash ground allspice

1 dash salt

1 dash freshly ground pepper

3 whole pears -- peel, core, chopped

1 whole McIntosh apple -- peel, core, chopped

1/2 cup apple juice

1/4 cup dry white wine

1/4 teaspoon grated lemon zest
 

Preparation / Directions:


In a medium nonstick saucepan, heat the oil. Saute' the shallots, gingerroot, allspice, salt and pepper until the shallots are softened, about 3 minutes. Stir in teh pears, apple, apple juice, wine and lemon zest; cook, s tirring gently, until the fruit is very tender, about 15 minute

 

Nutritional Information:

123 Calories (kcal); 3g Total Fat; (20% calories from fat); 1g Protein; 24g Carbohydrate; 0mg Cholesterol; 36mg Sodium

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