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Bird Of Paradise | ||||||||||||||||
Course : Fruits Serves: 4 |
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Ingredients:
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Preparation / Directions:drain pineapple slices, reserving syrup saute chicken in butter, until lightly browned, drain combine reserved pineapple syrup, wine, soy sauce, garlic, ginger, and salt-mix well pour over chicken simmer, covered, for 15 minutes turn and simmer, covered for another 15 minutes remove chicken to a heated platter add pineapple, bell pepper, celery, scallions, and papaya to skillet dissolve cornstarch in water and add to skillet heat and stir, until thickened spoon onto chicken serve hot, with hot cooked rice
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Nutritional Information:651 Calories (kcal); 43g Total Fat; (61% calories from fat); 48g Protein; 14g Carbohydrate; 231mg Cholesterol; 730mg Sodium | ||||||||||||||||