Hurricane Fruit Salad

Course : Fruit Salads
Serves: 1
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Ingredients:

1 cup Sliced bananas
1 cup Orange sections -- fresh, peeled
1/2 Cup Sliced strawberries
1 cup Fresh pineapple chunks
1/2 Cup Sliced Kiwi fruit -- peeled
1 cup Plain yogurt
1 cup Cantalope balls
1/3 Cup Dates chopped
2 Tablespoons Shredded coconut
6 medium Lettuce leaves
 

Preparation / Directions:

Mix all ingredients except the coconut and the lettuce. Cover and chill for 1-2 hours. Place lettuce leaves on a plate, spoon mixture onto lettuce leaves, and garnish with the coconut.

 

Nutritional Information:

479 Calories (kcal); 10g Total Fat; (17% calories from fat); 13g Protein; 94g Carbohydrate; 31mg Cholesterol; 122mg Sodium


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