Fruit Salad

Course : Fruit Salads
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

6 ounces pineapple chunks -- drained
3 ounces pitted dates
1 1/4 medium carrots -- thinly sliced
3/4 medium orange -- peeled and sliced
3/4 medium banana -- peeled and sliced
1 tablespoon plus 2 teaspoons honey
2 1/2 teaspoons white wine vinegar
2 1/2 teaspoons lime juice
1 1/4 teaspoons vegetable oil
3/4 teaspoon lime zest -- grated
 

Preparation / Directions:

Combine first 5 ingredients in a large bowl. Combine remaining ingredients in a jar with a tight fitting lid. Shake vigorously and pour over fruit. Chill until ready to serve.

 

Nutritional Information:

457 Calories (kcal); 7g Total Fat; (11% calories from fat); 4g Protein; 106g Carbohydrate; 0mg Cholesterol; 35mg Sodium


1 Kitchen's say:
  (1 Stars!)
Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Fruit Salads Recipes