frozen yoghurt

Course : Frozen Desserts
Serves: depends
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a frozen delight


225 grams cottage cheese
150 milliliter yogurt low fat natural
2 teaspoons clear honey
2 pieces glazed cheeries
1 large egg white
1 pint strawberries To decorate

Preparation / Directions:

1, sieve the cottage cheese, stir in the yoghurt and honey and place in a freezer-proof container. 2, freeze for 1 hour, until semi-frozen. Whisk to break up the ice crystals. Fold in the cheeries Freeze for 2 hours, or until firm. Serve scoops in individual dishes, with a few strawberries to decorate if you wish.


Nutritional Information:

100 calories fat 3 grams fibre 1 grams

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