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Swedish Baked Shellfish | ||||||||||
Course : Fish Serves: 6 |
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Ingredients:
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Preparation / Directions:Combine all ingredients-mix well shape into a loaf and place into a greased loaf pan set into a baking or roasting pan pour hot water into baking or roasting pan, around loaf pan to a depth of 1-1/2 inches bake @ 350 for 30 minutes serve hot, with an accompanying cheese or white sauce
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Nutritional Information:141 Calories (kcal); 5g Total Fat; (35% calories from fat); 18g Protein; 4g Carbohydrate; 264mg Cholesterol; 358mg Sodium | ||||||||||