South Of The Border Perch

Course : Fish
Serves: 6
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Ingredients:

1 pound frozen perch fillets
1 large egg
4 Tablespoons bread crumbs
3 Tablespoons Salt
1 teaspoon white pepper
1 teaspoon garlic powder
2 Tablespoons margarine
1 can green chile salsa
2 Tablespoons minced parsley
1 Medium Lemon wedges
 

Preparation / Directions:

Spinach Bed 2 packages frozen leaf spinach, drain thoroughly 2 tablespoons margarine salt, pepper, ground nutmeg | Thaw fish and separate fillets, and turn in mixture of bread crumbs and seasonings. Melt margarine in microwave. Cover with plastic wrap and puncture in four corners. Microwave at high (100%) for 4-6 minutes. For Spinach: Thaw spinach, squeeze dry. Arrange thawed spinach in shallow dish, pour over two tablespoons of melted margarine, seasoned with salt, pepperand nutmeg. Put fish on top. Pour green chile salsa over fish. Cover with plastic wrap. Microwave at medium high (70%) for 6 minutes or until salsa bubbles and spinach is heated through. Chopped parsley and lemon wedges for garnish.


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