|
|
|
|
|
|
Gingered Fish | |||||||||
Course : Fish Serves: 8 |
|
||||||||
Ingredients:
| |||||||||
Preparation / Directions:clean and scale fish, scrub well inside and out dry with a clean towel place into a shallow baking dish combine soy, sesame oil, wine, chiles, ginger, and garlic-mix well pour mixture in and over fish cover with foil and chill for 2 hours, turn chill for another 2 hours bake, covered, @ 350 degrees for 45 minutes, until flesh flakes easily remove to a heated platter garnish with scallion fans serve hot
| |||||||||
Nutritional Information:95 Calories (kcal); 7g Total Fat; (68% calories from fat); 3g Protein; 4g Carbohydrate; 4mg Cholesterol; 525mg Sodium | |||||||||